TOTAL FIT GYM
INTEGRATED FITNESS & HEALTH
Semi-private personal training appointments
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Personalized workout plans
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Online training
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Health coaching
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MEET THE TRAINER
I know how to get results
I am certified with NASM & ACE
8 years of coaching experience
I am passionate about health and fitness
I love helping people
I love seeing people attain their goals
I love making you sweat with a grin
PHILOSOPHY
We have semi-private personal training gym, that uses almost every type of exercise to functionally train you specifically towards the results you want. We will give you the knowledge, tools, equipment, and encouragement to attain your goals.
I believe in the philosophy of muscle confusion and body adaptation. It will force your body to adapt and grow in strength, size (if that is the result you want), endurance, balance, quickness, and agility, and cardiovascular health.
If you are interested in semi-private personal training or health coaching, call or emails us.
If you want a workout routine created by Coach Terry that is personalized for your goals, schedule, ability, and equipment, call or email us.
In the meantime, check back for a giant uploading of form videos.
Total Fit Gym 949-415-UFIT (8348)
Prices
Monthly personalized workout plans-
Online consultations-
Health coaching-
Semi-private personal training
- 1 person
- 2 person group
- 3 person group
Ask about our packages!
$30
$25
$40 per session
$40 per session
$25 per session
$15 per session