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    Exercise and Youthfulness
    Terry Miller
    • Feb 10, 2018
    • 1 min

    Exercise and Youthfulness

    Exercise may not be the fountain of youth, but it is one of the things that you can do to stay young. Your physiology is engineered to...
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    Burning More Calories
    Terry Miller
    • Feb 2, 2018
    • 1 min

    Burning More Calories

    Want to maximize weight loss in the gym? Increase your BMR! It's not complicated. Everyone is different, but the thing that remains...
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    Fitness - It is Never Too Late
    Terry Miller
    • Jan 19, 2018
    • 1 min

    Fitness - It is Never Too Late

    If you are thinking that I am too old to get in good shape, you are wrong! No matter how old you are you can still improve your health...
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    The Six Pack Ab Hype
    Terry Miller
    • Jan 17, 2018
    • 1 min

    The Six Pack Ab Hype

    Sure I would. Wouldn't you? Who doesn't want a ripped abdominal section. That is why they talk about it. Everyone wants one. It is,...
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